Training & Rehabilitation

The longer you train injury-free, the longer you will remain injury free. However it is when you are“just getting back into it” that your body is at its most susceptible to niggles or re-injury.

Whether you are preparing for a particular cycling, triathlon or running event; or building back up post-injury, an assessment and graded program prepared by SPS Clinics will assist you in achieving a successful, and sustainable training phase.