When you are involve in sports then simply fixing your injury isn’t good enough.
SPS aim to improve your sporting performance. Whether you desire to swing a golf club, be a better swimmer, dance like Strictly or kick a ball more accurately.
Precise exercise prescription after injury can be the difference in a speedy functional recovery and in the prevention of a recurrent injury. The correct tailored sports specific programme will assist in restoring balance, flexibility, strength and power to aid a full recovery.